Suicide Hotline Numbers by Country: Global Crisis Support Resources

If you or someone you love is thinking about suicide or overwhelmed by a mental health crisis, immediate help is available. This guide lists suicide hotline numbers by country, with phone, text, and chat options where available. Because addiction and mental health are closely linked, we also note addiction-specific helplines in select countries. Save or bookmark this page so you can find support quickly when it matters most.

Understanding Suicide Crisis Hotlines

Suicide hotlines are free, confidential services staffed by trained counselors and volunteers who listen, help you stay safe, and connect you to local resources. They offer crisis intervention, coping strategies, and referrals for ongoing care. Most operate 24/7 and many now include text and chat for those who don’t want to talk on the phone. You can call for yourself or for someone you’re worried about. If you’re in recovery or struggling with substance use, these lines welcome you—many counselors are trained to address addiction-related crises, and some countries offer dedicated addiction helplines.

The Connection Between Addiction and Suicide Risk

Substance use significantly raises suicide risk. Alcohol and drugs can intensify depression, anxiety, and impulsivity, making self-harm more likely—especially during intoxication, withdrawal, or early recovery. Dual diagnosis (co-occurring substance use and mental health disorders) is common, and integrated treatment improves outcomes. Reaching out in a crisis is a strong first step: a hotline counselor can help you ride out urges, plan for safety, and connect you with ongoing mental health and recovery support. Recovery reduces long-term suicide risk—help is available right now.

When to Call a Suicide Hotline

Call anytime you have suicidal thoughts, urges to self-harm, feel hopeless or trapped, can’t stop using substances, or are relapsing and in distress. Don’t wait for it to feel “severe enough.” You can also call if you’re worried about someone else. If there is immediate danger (weapons present, a person has taken an overdose, or an attempt is underway), contact local emergency services right away.

Suicide Hotline Numbers by Country

Note: If a number doesn’t connect or you’re unsure, call your country’s emergency number listed below.

United States

Emergency: 911
Suicide & Crisis Lifeline: 988 (call, text, chat). Veterans: press 1; Spanish available.
Text-only option: Crisis Text Line—text HOME to 741741.
Addiction help: SAMHSA National Helpline 1-800-662-HELP (4357).

Canada

Emergency: 911
Suicide Crisis Helpline: 988 (call or text; chat available).
Youth: Kids Help Phone 1-800-668-6868; text CONNECT to 686868.
Indigenous support: Hope for Wellness 1-855-242-3310.

United Kingdom

Emergency: 999 or 112
Samaritans: 116 123 (24/7).
Text: SHOUT—text SHOUT to 85258.
Addiction help: FRANK (drugs) 0300 123 6600.

Ireland

Emergency: 112 or 999
Samaritans: 116 123.
Text: 50808 (text HELLO).
Addiction help: HSE Drugs & Alcohol Helpline 1800 459 459.

Australia

Emergency: 000
Lifeline: 13 11 14 (call); text 0477 13 11 14.
Beyond Blue: 1300 22 4636.
Addiction help: National Alcohol & Other Drug Hotline 1800 250 015.

New Zealand

Emergency: 111
Need to Talk?: 1737 (call or text).
Depression Helpline: 0800 111 757.
Addiction help: Alcohol Drug Helpline 0800 787 797; text 8681.

India

Emergency: 112
AASRA: +91-22-27546669.
Vandrevala Foundation: 9999 666 555.
KIRAN Mental Health Helpline: 1800-599-0019.

Germany

Emergency: 112
TelefonSeelsorge: 0800 111 0 111, 0800 111 0 222, or 116 123.
Addiction help: Sucht & Drogen Hotline 01806 313031.

France

Emergency: 112 (medical 15)
National suicide crisis line: 3114 (24/7).

Spain

Emergency: 112
Suicide prevention line: 024 (24/7).

Mexico

Emergency: 911
Línea de la Vida: 800 911 2000; WhatsApp 55 5533 5533.
SAPTEL: 55 5259 8121.

Brazil

Emergency: 190 (police), 192 (ambulance)
CVV (Lifeline): 188 (24/7).

Argentina

Emergency: 911
Centro de Asistencia al Suicida: 135 (CABA/GBA) or 0800-345-1435 (nationwide).

Chile

Emergency: 131 (ambulance)
Línea de Prevención del Suicidio: *4141 (mobile) or 600 360 7777.

Japan

Emergency: 110 (police), 119 (ambulance/fire)
TELL Lifeline: 03-5774-0992 (English hours vary).
Inochi no Denwa: 0570-783-556.
Yorisoi Hotline: 0120-279-338.

South Korea

Emergency: 112 (police), 119 (ambulance)
Korea Lifeline: 1393 (24/7).

Singapore

Emergency: 995 (ambulance), 999 (police)
Samaritans of Singapore (SOS): 1767 (24/7).
Institute of Mental Health: 6389 2222.
Addiction help: NAMS Helpline 6-RECOVER (6-732-6837).

Hong Kong

Emergency: 999
The Samaritans: 2896 0000.
Suicide Prevention Services: 2382 0000.

Philippines

Emergency: 911
NCMH Crisis Hotline: 1553 (toll-free landline). Mobile: 0966-351-4518, 0917-899-8727, 0908-639-2672.

Malaysia

Emergency: 999
Befrienders KL: 03-7627 2929 (24/7).

Thailand

Emergency: 1669 (medical)
Department of Mental Health Hotline: 1323 (24/7).

Indonesia

Emergency: 118/119 (medical), 112 (in many cities)
SEJIWA Mental Health Line: 119 ext. 8.

Netherlands

Emergency: 112
113 Suicide Prevention: call 113 or 0800-0113 (free).

Belgium

Emergency: 112
Suicide Line: 1813.

Switzerland

Emergency: 112 (general), 144 (ambulance)
La Main Tendue / Die Dargebotene Hand: 143. Youth: 147.

Austria

Emergency: 112 (general), 144 (ambulance)
TelefonSeelsorge: 142.

Sweden

Emergency: 112
Mind Självmordslinjen: 90101.

Norway

Emergency: 113 (ambulance), 112 (police)
Mental Helse Hjelpetelefon: 116 123.
Kirkens SOS: 22 40 00 40.

Denmark

Emergency: 112
Livslinien: 70 201 201.

Finland

Emergency: 112
MIELI Crisis Helpline: 09 2525 0111 (English hours vary).

Poland

Emergency: 112
Emotional Support Helpline: 116 123.
Centrum Wsparcia (24/7): 800 70 2222.

Italy

Emergency: 112
Samaritans Onlus: 06 77208977.
Telefono Amico Italia: 02 2327 888.

Greece

Emergency: 112
Klimaka Suicide Helpline: 1018.

South Africa

Emergency: 112 (mobile), 10177 (ambulance), 10111 (police)
SADAG Suicide Crisis Line: 0800 567 567; WhatsApp: 076 882 2775.

What to Expect When You Call

– You may hear a short automated message before a trained counselor answers.
– The counselor will listen without judgment and ask a few questions to understand your situation and immediate safety needs.
– Together you’ll create a short-term safety plan, explore coping strategies, and identify supports you can use after the call.
– If you want, they can provide referrals for therapy, addiction treatment, support groups, or community resources.
– Most calls last 15–30 minutes. Services are confidential; emergency services are only contacted if there is imminent danger.

Alternative Ways to Get Help

If speaking feels hard, use text or chat where available (e.g., US 988 text, UK Shout 85258, Ireland 50808, Australia Lifeline text, New Zealand 1737, Netherlands 113). Many helplines also offer online chat via their websites. If someone is in immediate danger or has already harmed themselves, call your local emergency number right away instead of waiting for a chat or text response.

Frequently Asked Questions

What is a suicide hotline and when should I call?

A suicide hotline is a free, confidential service for anyone experiencing suicidal thoughts, self-harm urges, or overwhelming emotional distress. Call anytime you feel unsafe or if you’re concerned about someone else—24/7 in most countries.

Are suicide hotlines really confidential?

Yes. Your call is private and often anonymous. Counselors only contact emergency services if there is an immediate risk to your life or someone else’s safety.

What happens when I call a suicide hotline?

You connect with a trained counselor who listens, helps you calm intense feelings, asks about safety, and works with you on a short-term plan and next steps. They can also share local resources for ongoing help.

Can I call if I’m struggling with addiction?

Absolutely. Addiction and mental health are connected, and many callers to suicide hotlines are dealing with substance use. Counselors understand relapse, withdrawal, and cravings. Some countries also list addiction-specific helplines.

What if I’m not suicidal but need someone to talk to?

You’re welcome to call. Hotlines support people with anxiety, depression, grief, relationship stress, and more. Reaching out early can prevent a crisis.

Are there suicide hotlines in every country?

Most countries provide crisis support, but availability, hours, and languages vary. If you can’t find a number for your area, contact your local emergency number for immediate assistance.

Can I text or chat instead of calling?

Yes. Many countries offer text and chat options, which can feel easier and more private. Hours may differ from phone lines, but confidentiality is the same.

Will calling affect my job or insurance?

No. Hotlines are confidential and not part of your medical record. Employers and insurers are not notified.

Conclusion

Help is available right now—no matter where you live, what you’re feeling, or whether addiction is part of your struggle. Save this list, share it with someone who might need it, and reach out the moment you feel unsafe or overwhelmed. Recovery and mental health go hand in hand, and support is only a call, text, or chat away. If you’re in immediate danger, contact your local emergency number now.