Systematic Desensitization
Systematic desensitization: A proven treatment for anxiety and phobias Systematic desensitization is a type of behavioral therapy that is used ...
Tag: Cognitive Behavioral Therapy
Tips For Coping With Rumination
What is ruminating? Rumination is a type of negative thinking that involves dwelling on the past or worrying about the ...
Focus On Recovery
When recovering from drug addiction, the recovery process's goal is to do more than just stop someone from taking drugs. ...
How Relapse Prevention Programs Work
Relapse is when someone starts using an addictive substance again after attempting to quit the substance. This is because when ...
Contemporary Treatments for Drug or Alcohol Addiction
In a world where drug and alcohol addictions are common and seem to be growing in number each year, a ...
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