After addiction recovery, the former addicts have the chance to resume healthy living free from alcohol and drug use. Also, they have the opportunity to enter into sober lifestyles.
Usually, people who have found success overcoming their drugs and alcohol dependence consider their new lifestyle as living in sobriety.
Besides, life after a successful rehab program usually appears different for every recovering addict. The primary thing to remember is that a life of sobriety after addiction recovery is more than mere abstinence from drugs and alcohol. The following are the main factors that explain this concept.
Maintaining Independent Sobriety
One crucial aspect of your life after addiction recovery is maintaining independent sobriety. Drug rehab programs usually provide high levels of structures to reduce environmental triggers that can cause relapse to addiction. They also eliminate all connections that lead to drugs and alcohol addiction for a specified period.
After rehab, addicts in recovery face many challenges and hindrances that can test their sobriety. Examples are as follows:
- Finding a place to live
- Readapting to healthy, daily life outside of rehab
- Resuming to environmental living that is full of triggers
- Obtaining a job
- Getting easy access to drugs and alcohol that can cause relapse
- Meeting up with family members or friends using drugs
Many rehab programs offer continuous care plans to help people cope with these challenges so they can maintain sobriety. Several options are also available to help the former addict with ongoing treatment, including aftercare programs and transitional housing.
Support services focused on recovery, such as sober living homes can also benefit those who are resuming their healthy lives. Transitional sober living homes have the following functionalities:
- They offer various support services
- Concentrate on positive behaviors and personal development
- Promote individuality and accountability
- They encourage involvement in peer activities
- Teach valuable life skills, such as self-care and financial responsibility.
- Help clients develop hobbies, connections and social roles
Sober living homes provide significant roles in supporting individuals in developing a new life after addiction recovery. As sober living occupants gradually adapt to a life of sobriety, they also learn skills for living a life of recovery while acquiring skills and habits that support their new lifestyle.
There Is More after Addiction Recovery Apart from Sobriety
According to research, sobriety, which is full abstinence from non-prescribed drugs, and alcohol is an essential element of recovery. However, it is not adequate to consider a person in full addiction recovery. Besides, there are three levels of sobriety which include:
- Early: A period between one to 12 months of abstinence
- Sustained: A sobriety period between one to five years of abstinence
- Stable: A person can have more than five years of sobriety with very low risks of relapse.
Final Thoughts after Addiction Recovery
If you accomplished a rehab program recently, and are seeking the next stage in your recovery journey, the best option is to find an excellent sober living program. Check the available sober centers on this link to find a program near you.