Wednesday, January 13, 2021
No Result
View All Result
Find treatment now
The Recover
Call us (888) 510-3898
  • News
  • Browse Drugs
    • Alcohol
      • Alcohol Info
      • Beer
      • Wine
      • Liquor
      • Binge Drinking
    • Illicit Drugs
      • Illicit Drug Info
      • Cocaine
      • Crack Cocaine
      • Ecstacy
      • Hallucinogens
      • Heroin
      • Inhalants
      • Ketamine
      • Marijuana
      • Meth
      • Synthetic Marijuana
    • Painkillers
      • Painkillers Info
      • Codeine
      • Darvocet
      • Demerol
      • Dilaudid
      • Fentanyl
      • Hydrocone
      • Methadone
      • Morphine
      • OTC Drugs
      • Oxycodone
      • Tramadol
    • Sleeping Pills
      • Sleeping Pills Info
      • Ambien
      • Amytal
      • Lunesta
      • Sonata
    • Stimulants
      • Stimulants Info
      • Adderall
      • Antidepressant
      • Concerta
      • Dexedrine
      • Diet Pills
      • Ritalin
      • Steroids
    • Benzodiazepines
      • Benz Info
      • Ativan
      • Halcion
      • Klonopin
      • Librium
      • Valium
      • Xanax
  • Addiction Treatment Centers
    • Luxury Rehab Centers
    • Countries
      • Drug and Alcohol Rehab Ireland
      • Drug Rehab Switzerland
      • Drug Rehab England
      • Drug Rehab Treatment Costa Rica
      • Mexico Addiction Treatment
  • Treatment
    • Treatment Information
      • Inpatient Rehab
      • Outpatient Rehab
      • US Treatment Centers
      • Inpatient vs Outpatient
      • Treatment Myths
      • Medications for Addiction
      • Drug and Alcohol Detox
      • Faith-Based Treatment
      • Addiction Counselors
      • Sober Living Homes
      • Coping with Triggers
      • Relapse Prevention
      • Pet Friendly Rehabs
      • Couples Rehabs
    • Support Groups
      • 12-Step Programs
      • Alcoholics Anonymous
      • Narcotics Anonymous
      • SMART Recovery
      • Women for Sobriety
      • Secular Organizations for Sobriety (SOS)
      • LifeRing Secular Recovery (LSR)
      • Celebrate Recovery (CR)
      • Dual Recovery Anonymous
      • Learn to Cope
    • Therapies
      • Cognitive Behavioral Therapy
      • Biofeedback
      • Holistic Therapy
      • Experiential Therapy
      • Motivational Enhancement Therapy
      • Dialectical Behavior Therapy
      • Couples Behavioral Therapy
    • Resources for Loved Ones
      • Intervention Services
      • Al-Anon Family Groups
      • Nar-Anon Family Groups
      • Co-Dependents Anonymous
      • Parents of Addicted Loved Ones (PAL) Group
  • Resources
    • Health and Safety
      • Domestic Violence
      • HIV/AIDS
      • Hepatitis and Other Infectious Disease
      • Cardiovascular Effects
      • Respiratory Effects
      • Gastrointestinal Effects
      • Musculoskeletal Effects
      • Kidney Damage
      • Liver Damage
      • Neurological Effects
      • Hormonal Effects
      • Prenatal Effects
      • Other Health Effects
      • Mental Health Effects
      • Death
    • Who Addiction Affects
      • Veterans
      • Teenagers
      • College Students
      • Pregnant Women
      • Professional
      • Elderly
      • Medical Professional
      • LGBTQ
  • Mental Health
    • Dual Diagnosis
    • Eating Disorders
    • Post-Traumatic Stress Disorder
    • Bipolar Disorder
    • OCD
    • Borderline Personality Disorder
    • Schizophrenia
    • Depression
    • Anxiety Disorders
    • Obsessive-Compulsive Disorder
    • Personality Disorders
    • Attention Deficit Hyperactivity Disorder
  • FAQ’s
    • What Is Addiction?
      • How Addiction Affects the Brain
    • Can I avoid jail time if I go to rehab?
    • Can I bring my laptop / phone?
    • Can I bring my partner/spouse?
    • Can I bring my pet?
    • Can I call my family in rehab if so, when?
    • How can families and friends help someone needing treatment?
    • How can I find an addiction rehab program?
    • How do I get time off of work to attend addiction rehab?
    • How do I know if my rehab is licensed?
    • How do I pay with insurance?
    • How does addiction affect a teens developing body and mind?
    • How effective is drug addiction treatments?
    • How long does treatment last?
    • I’m not an addict, do I really need treatment?
    • Is addiction a disease?
    • Is drug addiction treatment worth its cost?
    • Is methadone/suboxone a better replacement?
    • Should I choose inpatient or outpatient?
    • Should treatment be gender specific?
    • What advice can you offer when comparing treatment centers?
    • What are the best 12 step alternatives?
    • What happens after discharge?
    • What if I have chronic pain?
    • What if I need psychiatric medication?
    • What is drug addiction treatments?
    • What is private treatment?
    • What is the difference between physical and psychological addiction?
    • What is withdrawal? How long does it last?
    • What role can the criminal justice system play in treatment?
    • What type of accreditations do rehabs have?
    • Where do 12 step or self help programs fit in the program ?
    • Where should I go? Locally/Away?
    • Why cant drug addicts quit on their own?
    • Why do programs use the 12-step program?
    • Will my insurance cover drug rehab treatment?
    • Will they drug test in Rehab?
  • Contact Us
  • News
  • Browse Drugs
    • Alcohol
      • Alcohol Info
      • Beer
      • Wine
      • Liquor
      • Binge Drinking
    • Illicit Drugs
      • Illicit Drug Info
      • Cocaine
      • Crack Cocaine
      • Ecstacy
      • Hallucinogens
      • Heroin
      • Inhalants
      • Ketamine
      • Marijuana
      • Meth
      • Synthetic Marijuana
    • Painkillers
      • Painkillers Info
      • Codeine
      • Darvocet
      • Demerol
      • Dilaudid
      • Fentanyl
      • Hydrocone
      • Methadone
      • Morphine
      • OTC Drugs
      • Oxycodone
      • Tramadol
    • Sleeping Pills
      • Sleeping Pills Info
      • Ambien
      • Amytal
      • Lunesta
      • Sonata
    • Stimulants
      • Stimulants Info
      • Adderall
      • Antidepressant
      • Concerta
      • Dexedrine
      • Diet Pills
      • Ritalin
      • Steroids
    • Benzodiazepines
      • Benz Info
      • Ativan
      • Halcion
      • Klonopin
      • Librium
      • Valium
      • Xanax
  • Addiction Treatment Centers
    • Luxury Rehab Centers
    • Countries
      • Drug and Alcohol Rehab Ireland
      • Drug Rehab Switzerland
      • Drug Rehab England
      • Drug Rehab Treatment Costa Rica
      • Mexico Addiction Treatment
  • Treatment
    • Treatment Information
      • Inpatient Rehab
      • Outpatient Rehab
      • US Treatment Centers
      • Inpatient vs Outpatient
      • Treatment Myths
      • Medications for Addiction
      • Drug and Alcohol Detox
      • Faith-Based Treatment
      • Addiction Counselors
      • Sober Living Homes
      • Coping with Triggers
      • Relapse Prevention
      • Pet Friendly Rehabs
      • Couples Rehabs
    • Support Groups
      • 12-Step Programs
      • Alcoholics Anonymous
      • Narcotics Anonymous
      • SMART Recovery
      • Women for Sobriety
      • Secular Organizations for Sobriety (SOS)
      • LifeRing Secular Recovery (LSR)
      • Celebrate Recovery (CR)
      • Dual Recovery Anonymous
      • Learn to Cope
    • Therapies
      • Cognitive Behavioral Therapy
      • Biofeedback
      • Holistic Therapy
      • Experiential Therapy
      • Motivational Enhancement Therapy
      • Dialectical Behavior Therapy
      • Couples Behavioral Therapy
    • Resources for Loved Ones
      • Intervention Services
      • Al-Anon Family Groups
      • Nar-Anon Family Groups
      • Co-Dependents Anonymous
      • Parents of Addicted Loved Ones (PAL) Group
  • Resources
    • Health and Safety
      • Domestic Violence
      • HIV/AIDS
      • Hepatitis and Other Infectious Disease
      • Cardiovascular Effects
      • Respiratory Effects
      • Gastrointestinal Effects
      • Musculoskeletal Effects
      • Kidney Damage
      • Liver Damage
      • Neurological Effects
      • Hormonal Effects
      • Prenatal Effects
      • Other Health Effects
      • Mental Health Effects
      • Death
    • Who Addiction Affects
      • Veterans
      • Teenagers
      • College Students
      • Pregnant Women
      • Professional
      • Elderly
      • Medical Professional
      • LGBTQ
  • Mental Health
    • Dual Diagnosis
    • Eating Disorders
    • Post-Traumatic Stress Disorder
    • Bipolar Disorder
    • OCD
    • Borderline Personality Disorder
    • Schizophrenia
    • Depression
    • Anxiety Disorders
    • Obsessive-Compulsive Disorder
    • Personality Disorders
    • Attention Deficit Hyperactivity Disorder
  • FAQ’s
    • What Is Addiction?
      • How Addiction Affects the Brain
    • Can I avoid jail time if I go to rehab?
    • Can I bring my laptop / phone?
    • Can I bring my partner/spouse?
    • Can I bring my pet?
    • Can I call my family in rehab if so, when?
    • How can families and friends help someone needing treatment?
    • How can I find an addiction rehab program?
    • How do I get time off of work to attend addiction rehab?
    • How do I know if my rehab is licensed?
    • How do I pay with insurance?
    • How does addiction affect a teens developing body and mind?
    • How effective is drug addiction treatments?
    • How long does treatment last?
    • I’m not an addict, do I really need treatment?
    • Is addiction a disease?
    • Is drug addiction treatment worth its cost?
    • Is methadone/suboxone a better replacement?
    • Should I choose inpatient or outpatient?
    • Should treatment be gender specific?
    • What advice can you offer when comparing treatment centers?
    • What are the best 12 step alternatives?
    • What happens after discharge?
    • What if I have chronic pain?
    • What if I need psychiatric medication?
    • What is drug addiction treatments?
    • What is private treatment?
    • What is the difference between physical and psychological addiction?
    • What is withdrawal? How long does it last?
    • What role can the criminal justice system play in treatment?
    • What type of accreditations do rehabs have?
    • Where do 12 step or self help programs fit in the program ?
    • Where should I go? Locally/Away?
    • Why cant drug addicts quit on their own?
    • Why do programs use the 12-step program?
    • Will my insurance cover drug rehab treatment?
    • Will they drug test in Rehab?
  • Contact Us
No Result
View All Result
The Recover
No Result
View All Result

Dealing With Addictions Around Thanksgiving & The Holidays

Mckenzie Santa Maria by Mckenzie Santa Maria
November 25, 2020
in Featured, Treatment
0
holiday lows and depression

Addictions have never been easy to manage, but they become even more challenging around the holidays. The holidays bring an increase in the number of people with alcohol, cigarettes, drugs, and other addiction problems.

The increased stress can make it challenging to stick to goals and recovery plans, but it is true for most people. While many people think about alcohol or drugs simply withdraw, it is possible to deal with these stressors and difficulties.

A few essential points to consider when dealing with them: Identify the stressors and identify your inner struggles. Alcohol and drug abuse are widespread among people struggling with depression and tension. The first step should be to identify these stressors, and the second step is to identify them as an inner struggle.

According to the American Psychiatric Association, alcohol and drugs should not be the first choice, and the National Institute on Drug Abuse reports that nearly 2.1 million people were hospitalized in the US between 2000 and 2010 for these activities.

If you realize that you are stressed all the time but don’t know how to stop until you know that you are stressed, what do you do?

Identifying your inner struggle can be harder than identifying your own stressors, so look for behavior patterns. If you know that you have become depressed after reading or losing a loved one, avoid things that remind you of this situation. Remember that you are dealing with a difficult memory or condition, and your substance abuse is due to past physical abuse.

In a surprising research paper, APA [PDF] reports that willpower is a finite resource. It is similar to a muscle that can be worn out, and in some cases, it can even lead to injury to the body.

This means that we must simplify our decision-making during the holidays when we have many temptations and choices to make. Let someone else help you overcome this problem or work on it with a friend or family member.

By remembering the finiteness of our willpower, we can avoid situations where addiction may be present. Holidays can be challenging for alcoholics, as many of them often contain alcoholic drinks of a particular kind. You should consider in advance whether and how much you should choose a healthy breakfast the night before.

The police will be even tougher on you over the Christmas period if they know of your inclinations, so don’t go to parties unless you can help yourself. If you know that there will be medications, you should take them as soon as possible, even if only for a short period.

Don’t be ashamed to talk to someone about it, even if it’s a friend, family member, or even your boss or colleague – if you can.

Friends and family can be helpful at times, but remember that they may not necessarily have the same level of knowledge or experience as you. One of the biggest mistakes you can make is to assume that you can do it alone – it’s much harder to stay healthy when dealing with things alone. Even if you have managed your addiction well over the years, the Christmas season can bring several challenges for which you are not prepared.

Some people may have multiple causes, commonly known as dual diagnosis. These factors need to be identified, identified, and addressed to ensure that the assistance you provide is as complete as possible. One could unintentionally enter or drift into a debt spiral that makes a collapse even more likely.

Visiting a professional counselor or participating in an addiction program can help you get tailored counseling for your specific needs and your family and community’s overall health.

In 2013, the Centers for Disease Control and Prevention launched a special campaign to encourage smoking cessation. The New Year’s start is a great time for people trying to fight addiction, but if you don’t have time to finish your fight, it can be the New Year that makes the holidays so stressful.

Recovery from addiction can take time, and increasing stress only increases the likelihood of relapse. This is a good time for you to make addiction – a free lifestyle – a goal, but you should not make it a pressure point.

Remember, instead, that the holidays are a time when you have the best memories, and getting annoyed with your favorite addiction is no excuse. Dealing with addiction on holiday can be difficult, but it’s time to move on – and you can.

It is normal to have to talk to someone and get help, but you have to give so much to protect your decisions and not get into difficult situations. Identify the stressors in your inner struggle, know what you are fighting for, and forget to help yourself.

Don’t let the holidays complicate things, but don’t be afraid to go out and continue to pursue your addiction. Remember that New Year’s Eve is not what ends your addictive life goals. It’s only one date and you’ll have to continue your habit.

Previous Post

Mental Health Intensive Outpatient IOP Program Orange County CA

Next Post

Make Amends

Next Post
Make Amends

Make Amends

Questions about treatment?


Get Confidential Help 24/7

Call now for:

Access to top treatment centers
Caring, supportive guidance
Financial assistance options
---- Call Us Today ----
(888) 510-3898

Get Answers to your Questions

Find a Treatment Center Near You

Learn more about your options and find the perfect treatment center in your area

Find A Local Rehab Center

Recent Posts

  • The Dangers and Repercussions of Meth Labs
  • Alcoholism during Covid: Early, Chronic And End Stage
  • How to Get Insurance to Pay for Rehab
  • Cuomo Announces Vaccine Distribution to Recovering Addicts
  • Detoxing While Pregnant
  • Quitting Drinking
  • Focus On Recovery
  • Coronavirus Stimulus Checks And The Effect On Divorce
The Recover

© 2018 The Recover

Find Help Now
Confidential Call
(888) 510-3898

Info

  • About Us
  • Disclaimer
  • Privacy Policy
  • E-mail

Social

No Result
View All Result
  • News
  • Browse Drugs
    • Alcohol
      • Alcohol Info
      • Beer
      • Wine
      • Liquor
      • Binge Drinking
    • Illicit Drugs
      • Illicit Drug Info
      • Cocaine
      • Crack Cocaine
      • Ecstacy
      • Hallucinogens
      • Heroin
      • Inhalants
      • Ketamine
      • Marijuana
      • Meth
      • Synthetic Marijuana
    • Painkillers
      • Painkillers Info
      • Codeine
      • Darvocet
      • Demerol
      • Dilaudid
      • Fentanyl
      • Hydrocone
      • Methadone
      • Morphine
      • OTC Drugs
      • Oxycodone
      • Tramadol
    • Sleeping Pills
      • Sleeping Pills Info
      • Ambien
      • Amytal
      • Lunesta
      • Sonata
    • Stimulants
      • Stimulants Info
      • Adderall
      • Antidepressant
      • Concerta
      • Dexedrine
      • Diet Pills
      • Ritalin
      • Steroids
    • Benzodiazepines
      • Benz Info
      • Ativan
      • Halcion
      • Klonopin
      • Librium
      • Valium
      • Xanax
  • Addiction Treatment Centers
    • Luxury Rehab Centers
    • Countries
      • Drug and Alcohol Rehab Ireland
      • Drug Rehab Switzerland
      • Drug Rehab England
      • Drug Rehab Treatment Costa Rica
      • Mexico Addiction Treatment
  • Treatment
    • Treatment Information
      • Inpatient Rehab
      • Outpatient Rehab
      • US Treatment Centers
      • Inpatient vs Outpatient
      • Treatment Myths
      • Medications for Addiction
      • Drug and Alcohol Detox
      • Faith-Based Treatment
      • Addiction Counselors
      • Sober Living Homes
      • Coping with Triggers
      • Relapse Prevention
      • Pet Friendly Rehabs
      • Couples Rehabs
    • Support Groups
      • 12-Step Programs
      • Alcoholics Anonymous
      • Narcotics Anonymous
      • SMART Recovery
      • Women for Sobriety
      • Secular Organizations for Sobriety (SOS)
      • LifeRing Secular Recovery (LSR)
      • Celebrate Recovery (CR)
      • Dual Recovery Anonymous
      • Learn to Cope
    • Therapies
      • Cognitive Behavioral Therapy
      • Biofeedback
      • Holistic Therapy
      • Experiential Therapy
      • Motivational Enhancement Therapy
      • Dialectical Behavior Therapy
      • Couples Behavioral Therapy
    • Resources for Loved Ones
      • Intervention Services
      • Al-Anon Family Groups
      • Nar-Anon Family Groups
      • Co-Dependents Anonymous
      • Parents of Addicted Loved Ones (PAL) Group
  • Resources
    • Health and Safety
      • Domestic Violence
      • HIV/AIDS
      • Hepatitis and Other Infectious Disease
      • Cardiovascular Effects
      • Respiratory Effects
      • Gastrointestinal Effects
      • Musculoskeletal Effects
      • Kidney Damage
      • Liver Damage
      • Neurological Effects
      • Hormonal Effects
      • Prenatal Effects
      • Other Health Effects
      • Mental Health Effects
      • Death
    • Who Addiction Affects
      • Veterans
      • Teenagers
      • College Students
      • Pregnant Women
      • Professional
      • Elderly
      • Medical Professional
      • LGBTQ
  • Mental Health
    • Dual Diagnosis
    • Eating Disorders
    • Post-Traumatic Stress Disorder
    • Bipolar Disorder
    • OCD
    • Borderline Personality Disorder
    • Schizophrenia
    • Depression
    • Anxiety Disorders
    • Obsessive-Compulsive Disorder
    • Personality Disorders
    • Attention Deficit Hyperactivity Disorder
  • FAQ’s
    • What Is Addiction?
      • How Addiction Affects the Brain
    • Can I avoid jail time if I go to rehab?
    • Can I bring my laptop / phone?
    • Can I bring my partner/spouse?
    • Can I bring my pet?
    • Can I call my family in rehab if so, when?
    • How can families and friends help someone needing treatment?
    • How can I find an addiction rehab program?
    • How do I get time off of work to attend addiction rehab?
    • How do I know if my rehab is licensed?
    • How do I pay with insurance?
    • How does addiction affect a teens developing body and mind?
    • How effective is drug addiction treatments?
    • How long does treatment last?
    • I’m not an addict, do I really need treatment?
    • Is addiction a disease?
    • Is drug addiction treatment worth its cost?
    • Is methadone/suboxone a better replacement?
    • Should I choose inpatient or outpatient?
    • Should treatment be gender specific?
    • What advice can you offer when comparing treatment centers?
    • What are the best 12 step alternatives?
    • What happens after discharge?
    • What if I have chronic pain?
    • What if I need psychiatric medication?
    • What is drug addiction treatments?
    • What is private treatment?
    • What is the difference between physical and psychological addiction?
    • What is withdrawal? How long does it last?
    • What role can the criminal justice system play in treatment?
    • What type of accreditations do rehabs have?
    • Where do 12 step or self help programs fit in the program ?
    • Where should I go? Locally/Away?
    • Why cant drug addicts quit on their own?
    • Why do programs use the 12-step program?
    • Will my insurance cover drug rehab treatment?
    • Will they drug test in Rehab?
  • Contact Us

© 2018 The Recover

Find Help Now
Confidential Call
(888) 510-3898

  • Find Help Now

    Confidential Call
    (888) 510-3898
Change Location
To find awesome listings near you!