If you or your family are struggling with drug or alcohol addiction, one of the best gifts you can give yourself is your dedication to staying sober. If you are a mother or father and want to stay sober for the family, there are many reasons to choose sobriety for Mother's Day. Every day there are mothers who are an inspiration to many and stay sober, as well as those who have seen the impact of addiction on their children's lives.
Sometimes it can seem as if the cycle of addiction is a never-ending spiral of depression and guilt, and the stigma attached to addiction can shame us. Perhaps many can regret the lost time, missed opportunities, or behaviors that stem from addiction.
If you have been sober for a while or are new to recovery, you will know that this day is a nice memory to honor your mother, but it is also just a day full of commercial blossoms and flair. So as we celebrate our mothers this Sunday, let us take a look at some of the things we can do for our mothers to confirm their recovery from addiction and promote their well-being. Here are a few tips on how to celebrate your mother's life and how to celebrate her on Sunday.
Simply taking a walk in nature can reduce physical and mental stress levels and, for a short time, free the mind from the daily trifles. Replacing negative triggering activities with healthy, positive actions that promote mental and physical stimulation, is a great way to help you ascend to a new level of existence, especially in the early stages of recovery. Encourage your mother to go hiking in the woods or join a fitness club, even if it's only for one or two hours a week.
Finally, you should have the courage to admit that addiction is a problem and that no one needs your help. Family support is really important, and while it may be difficult to deal with addiction, it is difficult to do so without the support of loved ones. If you are affected by yourself, it can be a great motivation to know that family members are with you and want to help you overcome your addiction.
If you have been dealing with a family member's addiction for a long time, that person may have lied or manipulated you. Vulnerable, it can help others in the family who are struggling with the pain of addiction. If you or a loved one are struggling with addiction, you can also struggle with it yourself.
The cultural norms and pressures of Mother's Day are to preserve the sweetness and the light. But the truth about our relationships with our families is almost always much more chaotic and sometimes incredibly painful, especially during this pandemic.
To see a loved one struggling with addiction is to see what she has done to her body and mind. It is a disease, not a defect of character, and, above all, it does not reflect our upbringing, but may impact our memories of it.
If mothers can help with a skinned knee, they can band together and help with a chronic disease, just as they have helped with the skinning of a knee.
By remembering the three C's of addiction and offering positive support, mothers can continue to play their ever-changing and important role as loving and compassionate people who also struggle with the consequences of addiction. Learn how to find a treatment center near you, how substance abuse treatment works, and how family interventions can be the first step to recovery. How to help families affected by alcohol or drug abuse recover from their addiction.
Provide information on alcohol and drug addiction to parents, friends and parents who may have had problems with substance abuse. Help children take care of themselves by communicating about problems and joining support groups like Alateen. Support young people seeking emotional support by providing a resource list and information about mental health and treatment options for parents and friends whose parents may have a substance or abuse problem.
If you are a mother, son or daughter struggling with addiction, Mother's Day is the time to start repairing relationships damaged by drug and alcohol abuse. The Searidge Foundation is a drug rehab for mothers and children that provides respite and healing for the whole family and ensures that many "Mother's Days" are accompanied by the opportunity to heal and recover together. The ability to have a healthy relationship with mother and son, daughter or son - in law - is one of the luxuries you can give them as you take the first steps towards recovery.
It is difficult to understand how much worry and anxiety mothers face when they hope and pray for their children's recovery.
When we look at it this way, it becomes clear that the greatest gift we can give our mothers is sustained health and sobriety. Mother's Day may be dedicated to mothers, but it can also be a difficult day for all of us. So on this Mother's Day, please remember that we love all the women who support us, even if we refuse help.