A new study indicates that women who work more than 55 hours a week may have a higher risk of depression, also working on the weekend can increase the depression risk in women and men.
According to the new study published in the Journal of Epidemiology & Community Health discovered that working long days could be harmful to peoples mental health.
Data collected from Understanding Society, the United Kingdom Household Longitudinal Study (UKHLS) helped prove these claims.
The data included the health of around 40,000 households in the U.K… For this study expert utilized the data of over 23,000 men and women regarding information about employment.
In their research, they found that the individuals with the worst mental health were women who clocked in 55 hours or more, worked every weekend, or both. They noticed a huge difference when compared with women who work the standard 35-40 hours per week.
The authors were able to discover several employment difference between genders. For example, men, in general, seemed to work more extended hours than their female colleagues. They also found that half of the women worked part-time, while only 15 percent of men did.
Additionally, married men clocked in more hours, while married women worked less.
With all this information discovered, researchers pondered some reasons why there were differences between men and women in the working environment? They highlighted the fact that women were more likely to work long hours if they worked in a male-dominated industry. Along with people who work weekends tend to work in service jobs with lower pay.
“Such jobs, when combined with frequent or complex interactions with the public or clients, have been linked to higher levels of depression,” wrote the study authors.
Experts took into account that women typically have a “potential double burden” when they are responsible for household duties and caring for the family. These duties are not paid and lead to an increase in workload as a whole.
However, they also noted that regardless of the gender multiple factors affect mental health. One detail they noticed is that older workers who smoke, earn a low salary and have a small position in the company seemed to be more depressed, compared to other workers who did not face those particular circumstances.
Experts urge people to become more educated on the signs of clinical depression; it is one of the most common mental health conditions. Risk factors include a family history of depression, significant life changes, trauma, stress, and certain physical illnesses. Be aware of the symptoms that can consist of persistent sadness, feelings of guilt and hopelessness, loss of interest in certain things, and sleeping too much or not enough.
The authors explained how “Previous studies have found that once unpaid housework and caring is accounted for, women work longer than men, on average, and that this has been linked to poorer physical health.”
Even though there finds have pointed out concrete and important issues, their findings to do not confirm the cause. However, they hope they can encourage employers to explore new policies and ideas in the workplace. Their goal is to decrease the burden on women in the workforce without downgrading their participation or credit within their work environment.
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